Don't get comfortable with disrespect When you start lowering standards you set for yourself about how you want people to treat or respect you, they are going to continue to t...
Do's and Don't of Anxiety When you have a loved one who has anxiety, there are ways that you can support them in helpful ways. Here are a few things you could try....
RED FLAG ALERT!! Some red flag alerts that you may be in a lousy relationship… When they have a completely different public image from their private image...
Sticks and Stones? All of it hurts...Have you ever considered that some other things you say stick around long after you said them? That the things that were told to you as a...
Boundaries are not just for other people Boundaries are not just things that you set for other people. When was the last time you stopped yourself from purchasing something that ...
Break free from worryThe goal for today is to choose to break free from worry. Some things will happen, and you will simply have no control over that. Sorry. ...
Can't please everyone I’ve learned I will never be able to please everyone. I will simply frustrate myself trying. So, I choose every day to be comfortable in ...
Shocked but not SurprisedWounds are slow to heal because they're recurring wounds with no treatment plan in place to facilitate healing.
VA Claims Most people don’t know much about the process that veterans have to go through to get veteran claims approved after they exit the militar...
Pandemic Posture We can make it through this. We will make it through this together and we will be stronger than ever
MicroaggressionsI was scheduled to be on the graduation platform because I was the professor at a university, and a person told me to get in line to get ...
Why are you touching my hair?As a black woman, I have yet to figure out why people touch my hair or want to touch my hair. I have been in the store, church, & just ra...
Media Market Christ Get real people. I mean it. Get some real people that will speak into your lives, who will challenge you to be better, encourage, and pray
What type of employee are you?There are many types of employees. Which one do you think you are? A few types that I have witnessed over the years. 1. Those that suffe...
Boundaries; Good for you & good for themHave you found yourself lost in the lives of others? Have you forgotten who you are because you have been so consumed with what you consi...
Relationship Tips 1-5Relationships. Let's look at some critical elements of a healthy relationship and what an unhealthy relationship looks like. There are ma...
Friends? How many of us have them? One's you can depend on? Have you analyzed your circle of friends recently? You've heard it said that you can only go as high as the peop...
Hallways of Hope 101 Are you simply tired of your job? Are you ready to make a huge career decision? HoH can help with your interview prep and guide you as yo...